Tenders (4 Pcs) vs Half Chicken
El Jannah Tenders (4 Pcs) compared with Red Rooster Half Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 70 g
- Carbs
- Not available
- 18 g
- Sugars
- Not available
- 1.8 g
- Fat
- Not available
- 23 g
- Saturated fat
- Not available
- 5.1 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 2,170 mg
Tenders (4 Pcs) or Half Chicken?
Which has fewer calories, the El Jannah Tenders (4 Pcs) or the Red Rooster Half Chicken?
The El Jannah Tenders (4 Pcs) has fewer: 541 Cal (2,262 kJ), compared with 560 Cal (2,350 kJ).