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Beef Dynamic – Gluten Free vs The Halloumi Burger – Superfood Veggie Patty

Grill'd Beef Dynamic – Gluten Free compared with Nando's The Halloumi Burger – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
28 g
Carbs
43 g
79 g
Sugars
8.9 g
13 g
Fat
40 g
30 g
Saturated fat
15 g
9.3 g
Fibre
14 g
Not available
Sodium
1,028 mg
1,550 mg

Beef Dynamic – Gluten Free or The Halloumi Burger – Superfood Veggie Patty?

Which has fewer calories, the Grill'd Beef Dynamic – Gluten Free or the Nando's The Halloumi Burger – Superfood Veggie Patty?

The Grill'd Beef Dynamic – Gluten Free has fewer: 717 Cal (3,000 kJ), compared with 723 Cal (3,020 kJ).

Which has more protein, the Grill'd Beef Dynamic – Gluten Free or the Nando's The Halloumi Burger – Superfood Veggie Patty?

The Nando's The Halloumi Burger – Superfood Veggie Patty has more protein: 28 g, compared with 27 g in the Grill'd Beef Dynamic – Gluten Free.

Which has more carbs, the Grill'd Beef Dynamic – Gluten Free or the Nando's The Halloumi Burger – Superfood Veggie Patty?

The Nando's The Halloumi Burger – Superfood Veggie Patty has more carbs: 79 g, compared with 43 g in the Grill'd Beef Dynamic – Gluten Free.

Which has more fat, the Grill'd Beef Dynamic – Gluten Free or the Nando's The Halloumi Burger – Superfood Veggie Patty?

The Grill'd Beef Dynamic – Gluten Free has more fat: 40 g, compared with 30 g in the Nando's The Halloumi Burger – Superfood Veggie Patty.

Which has more sodium, the Grill'd Beef Dynamic – Gluten Free or the Nando's The Halloumi Burger – Superfood Veggie Patty?

The Nando's The Halloumi Burger – Superfood Veggie Patty has more sodium: 1,550 mg, compared with 1,028 mg in the Grill'd Beef Dynamic – Gluten Free.