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Beef Dynamic – Gluten Free vs Single Otropo Burger

Grill'd Beef Dynamic – Gluten Free compared with Oporto Single Otropo Burger, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
35 g
Carbs
43 g
59 g
Sugars
8.9 g
15 g
Fat
40 g
40 g
Saturated fat
15 g
6.3 g
Fibre
14 g
Not available
Sodium
1,028 mg
1,390 mg

Beef Dynamic – Gluten Free or Single Otropo Burger?

Which has fewer calories, the Grill'd Beef Dynamic – Gluten Free or the Oporto Single Otropo Burger?

The Oporto Single Otropo Burger has fewer: 710 Cal (2,970 kJ), compared with 717 Cal (3,000 kJ).

Which has more protein, the Grill'd Beef Dynamic – Gluten Free or the Oporto Single Otropo Burger?

The Oporto Single Otropo Burger has more protein: 35 g, compared with 27 g in the Grill'd Beef Dynamic – Gluten Free.

Which has more carbs, the Grill'd Beef Dynamic – Gluten Free or the Oporto Single Otropo Burger?

The Oporto Single Otropo Burger has more carbs: 59 g, compared with 43 g in the Grill'd Beef Dynamic – Gluten Free.

Which has more fat, the Grill'd Beef Dynamic – Gluten Free or the Oporto Single Otropo Burger?

The Oporto Single Otropo Burger has more fat: 40 g, compared with 40 g in the Grill'd Beef Dynamic – Gluten Free.

Which has more sodium, the Grill'd Beef Dynamic – Gluten Free or the Oporto Single Otropo Burger?

The Oporto Single Otropo Burger has more sodium: 1,390 mg, compared with 1,028 mg in the Grill'd Beef Dynamic – Gluten Free.