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Meal

Beyond Garden Goodness – SuperBun vs McCrispy® Deluxe

Grill'd Beyond Garden Goodness – SuperBun compared with McDonald's McCrispy® Deluxe, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
28 g
Carbs
26 g
56 g
Sugars
13 g
6.6 g
Fat
38 g
39 g
Saturated fat
5.6 g
6 g
Fibre
8.4 g
Not available
Sodium
618 mg
1,149 mg

Beyond Garden Goodness – SuperBun or McCrispy® Deluxe?

Which has fewer calories, the Grill'd Beyond Garden Goodness – SuperBun or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has fewer: 689 Cal (2,900 kJ), compared with 712 Cal (2,980 kJ).

Which has more protein, the Grill'd Beyond Garden Goodness – SuperBun or the McDonald's McCrispy® Deluxe?

The Grill'd Beyond Garden Goodness – SuperBun has more protein: 35 g, compared with 28 g in the McDonald's McCrispy® Deluxe.

Which has more carbs, the Grill'd Beyond Garden Goodness – SuperBun or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more carbs: 56 g, compared with 26 g in the Grill'd Beyond Garden Goodness – SuperBun.

Which has more fat, the Grill'd Beyond Garden Goodness – SuperBun or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more fat: 39 g, compared with 38 g in the Grill'd Beyond Garden Goodness – SuperBun.

Which has more sodium, the Grill'd Beyond Garden Goodness – SuperBun or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more sodium: 1,149 mg, compared with 618 mg in the Grill'd Beyond Garden Goodness – SuperBun.