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Beyond Garden Goodness – Traditional vs Single Oprego Burger

Grill'd Beyond Garden Goodness – Traditional compared with Oporto Single Oprego Burger, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
27 g
Carbs
42 g
56 g
Sugars
12 g
11 g
Fat
29 g
26 g
Saturated fat
3.9 g
4.3 g
Fibre
11 g
Not available
Sodium
739 mg
940 mg

Beyond Garden Goodness – Traditional or Single Oprego Burger?

Which has fewer calories, the Grill'd Beyond Garden Goodness – Traditional or the Oporto Single Oprego Burger?

The Grill'd Beyond Garden Goodness – Traditional has fewer: 535 Cal (2,240 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Grill'd Beyond Garden Goodness – Traditional or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more protein: 27 g, compared with 25 g in the Grill'd Beyond Garden Goodness – Traditional.

Which has more carbs, the Grill'd Beyond Garden Goodness – Traditional or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more carbs: 56 g, compared with 42 g in the Grill'd Beyond Garden Goodness – Traditional.

Which has more fat, the Grill'd Beyond Garden Goodness – Traditional or the Oporto Single Oprego Burger?

The Grill'd Beyond Garden Goodness – Traditional has more fat: 29 g, compared with 26 g in the Oporto Single Oprego Burger.

Which has more sodium, the Grill'd Beyond Garden Goodness – Traditional or the Oporto Single Oprego Burger?

The Oporto Single Oprego Burger has more sodium: 940 mg, compared with 739 mg in the Grill'd Beyond Garden Goodness – Traditional.