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Meal

Beyond Mustard & Pickled! – SuperBun vs Crunchy Chicken & Cheese SO Bun

Grill'd Beyond Mustard & Pickled! – SuperBun compared with Soul Origin Crunchy Chicken & Cheese SO Bun, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
26 g
Carbs
20 g
59 g
Sugars
9.3 g
10 g
Fat
26 g
28 g
Saturated fat
4.7 g
7.3 g
Fibre
6.7 g
Not available
Sodium
879 mg
966 mg

Beyond Mustard & Pickled! – SuperBun or Crunchy Chicken & Cheese SO Bun?

Which has fewer calories, the Grill'd Beyond Mustard & Pickled! – SuperBun or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Grill'd Beyond Mustard & Pickled! – SuperBun has fewer: 586 Cal (2,450 kJ), compared with 595 Cal (2,490 kJ).

Which has more protein, the Grill'd Beyond Mustard & Pickled! – SuperBun or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Grill'd Beyond Mustard & Pickled! – SuperBun has more protein: 35 g, compared with 26 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.

Which has more carbs, the Grill'd Beyond Mustard & Pickled! – SuperBun or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more carbs: 59 g, compared with 20 g in the Grill'd Beyond Mustard & Pickled! – SuperBun.

Which has more fat, the Grill'd Beyond Mustard & Pickled! – SuperBun or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more fat: 28 g, compared with 26 g in the Grill'd Beyond Mustard & Pickled! – SuperBun.

Which has more sodium, the Grill'd Beyond Mustard & Pickled! – SuperBun or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more sodium: 966 mg, compared with 879 mg in the Grill'd Beyond Mustard & Pickled! – SuperBun.