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Beyond Mustard & Pickled! – Traditional vs Avo Goodness Burger – Chicken Breast

Grill'd Beyond Mustard & Pickled! – Traditional compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
33 g
Carbs
36 g
49 g
Sugars
8 g
11 g
Fat
17 g
13 g
Saturated fat
3 g
2.8 g
Fibre
8.8 g
Not available
Sodium
1,000 mg
961 mg

Beyond Mustard & Pickled! – Traditional or Avo Goodness Burger – Chicken Breast?

Which has fewer calories, the Grill'd Beyond Mustard & Pickled! – Traditional or the Nando's Avo Goodness Burger – Chicken Breast?

The Grill'd Beyond Mustard & Pickled! – Traditional has fewer: 409 Cal (1,710 kJ), compared with 452 Cal (1,890 kJ).

Which has more protein, the Grill'd Beyond Mustard & Pickled! – Traditional or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more protein: 33 g, compared with 24 g in the Grill'd Beyond Mustard & Pickled! – Traditional.

Which has more carbs, the Grill'd Beyond Mustard & Pickled! – Traditional or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 36 g in the Grill'd Beyond Mustard & Pickled! – Traditional.

Which has more fat, the Grill'd Beyond Mustard & Pickled! – Traditional or the Nando's Avo Goodness Burger – Chicken Breast?

The Grill'd Beyond Mustard & Pickled! – Traditional has more fat: 17 g, compared with 13 g in the Nando's Avo Goodness Burger – Chicken Breast.

Which has more sodium, the Grill'd Beyond Mustard & Pickled! – Traditional or the Nando's Avo Goodness Burger – Chicken Breast?

The Grill'd Beyond Mustard & Pickled! – Traditional has more sodium: 1,000 mg, compared with 961 mg in the Nando's Avo Goodness Burger – Chicken Breast.