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Big Dill Energy – Panini vs Double Cheese & Bacon Burger – Great Pretender Protein

Grill'd Big Dill Energy – Panini compared with Nando's Double Cheese & Bacon Burger – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
56 g
42 g
Carbs
34 g
59 g
Sugars
10 g
13 g
Fat
47 g
49 g
Saturated fat
19 g
14 g
Fibre
8 g
Not available
Sodium
1,780 mg
1,930 mg

Big Dill Energy – Panini or Double Cheese & Bacon Burger – Great Pretender Protein?

Which has fewer calories, the Grill'd Big Dill Energy – Panini or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?

The Nando's Double Cheese & Bacon Burger – Great Pretender Protein has fewer: 852 Cal (3,570 kJ), compared with 915 Cal (3,830 kJ).

Which has more protein, the Grill'd Big Dill Energy – Panini or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?

The Grill'd Big Dill Energy – Panini has more protein: 56 g, compared with 42 g in the Nando's Double Cheese & Bacon Burger – Great Pretender Protein.

Which has more carbs, the Grill'd Big Dill Energy – Panini or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?

The Nando's Double Cheese & Bacon Burger – Great Pretender Protein has more carbs: 59 g, compared with 34 g in the Grill'd Big Dill Energy – Panini.

Which has more fat, the Grill'd Big Dill Energy – Panini or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?

The Nando's Double Cheese & Bacon Burger – Great Pretender Protein has more fat: 49 g, compared with 47 g in the Grill'd Big Dill Energy – Panini.

Which has more sodium, the Grill'd Big Dill Energy – Panini or the Nando's Double Cheese & Bacon Burger – Great Pretender Protein?

The Nando's Double Cheese & Bacon Burger – Great Pretender Protein has more sodium: 1,930 mg, compared with 1,780 mg in the Grill'd Big Dill Energy – Panini.