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Meal

Big Queenslander – No Bun vs McSpicy®

Grill'd Big Queenslander – No Bun compared with McDonald's McSpicy®, per serve, from each brand’s published Australian nutrition information.

Protein
31 g
28 g
Carbs
15 g
47 g
Sugars
12 g
7.2 g
Fat
35 g
27 g
Saturated fat
12 g
3.7 g
Fibre
Not available
Not available
Sodium
817 mg
1,162 mg

Big Queenslander – No Bun or McSpicy®?

Which has fewer calories, the Grill'd Big Queenslander – No Bun or the McDonald's McSpicy®?

They have the same energy: 554 Cal (2,320 kJ).

Which has more protein, the Grill'd Big Queenslander – No Bun or the McDonald's McSpicy®?

The Grill'd Big Queenslander – No Bun has more protein: 31 g, compared with 28 g in the McDonald's McSpicy®.

Which has more carbs, the Grill'd Big Queenslander – No Bun or the McDonald's McSpicy®?

The McDonald's McSpicy® has more carbs: 47 g, compared with 15 g in the Grill'd Big Queenslander – No Bun.

Which has more fat, the Grill'd Big Queenslander – No Bun or the McDonald's McSpicy®?

The Grill'd Big Queenslander – No Bun has more fat: 35 g, compared with 27 g in the McDonald's McSpicy®.

Which has more sodium, the Grill'd Big Queenslander – No Bun or the McDonald's McSpicy®?

The McDonald's McSpicy® has more sodium: 1,162 mg, compared with 817 mg in the Grill'd Big Queenslander – No Bun.