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Big Queenslander – Panini vs Spicy Burger – Fillet

Grill'd Big Queenslander – Panini compared with Red Rooster Spicy Burger – Fillet, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
30 g
Carbs
36 g
64 g
Sugars
13 g
6.2 g
Fat
39 g
39 g
Saturated fat
12 g
4 g
Fibre
8.1 g
Not available
Sodium
1,070 mg
1,825 mg

Big Queenslander – Panini or Spicy Burger – Fillet?

Which has fewer calories, the Grill'd Big Queenslander – Panini or the Red Rooster Spicy Burger – Fillet?

The Grill'd Big Queenslander – Panini has fewer: 715 Cal (2,990 kJ), compared with 730 Cal (3,040 kJ).

Which has more protein, the Grill'd Big Queenslander – Panini or the Red Rooster Spicy Burger – Fillet?

The Grill'd Big Queenslander – Panini has more protein: 36 g, compared with 30 g in the Red Rooster Spicy Burger – Fillet.

Which has more carbs, the Grill'd Big Queenslander – Panini or the Red Rooster Spicy Burger – Fillet?

The Red Rooster Spicy Burger – Fillet has more carbs: 64 g, compared with 36 g in the Grill'd Big Queenslander – Panini.

Which has more fat, the Grill'd Big Queenslander – Panini or the Red Rooster Spicy Burger – Fillet?

The Grill'd Big Queenslander – Panini has more fat: 39 g, compared with 39 g in the Red Rooster Spicy Burger – Fillet.

Which has more sodium, the Grill'd Big Queenslander – Panini or the Red Rooster Spicy Burger – Fillet?

The Red Rooster Spicy Burger – Fillet has more sodium: 1,825 mg, compared with 1,070 mg in the Grill'd Big Queenslander – Panini.