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Bird & Brie – Traditional vs Supremo Burger – Chicken Breast

Grill'd Bird & Brie – Traditional compared with Nando's Supremo Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
45 g
35 g
Carbs
33 g
50 g
Sugars
11 g
12 g
Fat
24 g
20 g
Saturated fat
6.5 g
5.5 g
Fibre
8.8 g
Not available
Sodium
494 mg
1,120 mg

Bird & Brie – Traditional or Supremo Burger – Chicken Breast?

Which has fewer calories, the Grill'd Bird & Brie – Traditional or the Nando's Supremo Burger – Chicken Breast?

They have the same energy: 528 Cal (2,210 kJ).

Which has more protein, the Grill'd Bird & Brie – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Grill'd Bird & Brie – Traditional has more protein: 45 g, compared with 35 g in the Nando's Supremo Burger – Chicken Breast.

Which has more carbs, the Grill'd Bird & Brie – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Nando's Supremo Burger – Chicken Breast has more carbs: 50 g, compared with 33 g in the Grill'd Bird & Brie – Traditional.

Which has more fat, the Grill'd Bird & Brie – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Grill'd Bird & Brie – Traditional has more fat: 24 g, compared with 20 g in the Nando's Supremo Burger – Chicken Breast.

Which has more sodium, the Grill'd Bird & Brie – Traditional or the Nando's Supremo Burger – Chicken Breast?

The Nando's Supremo Burger – Chicken Breast has more sodium: 1,120 mg, compared with 494 mg in the Grill'd Bird & Brie – Traditional.