BLAT – Panini vs Whopper
Grill'd BLAT – Panini compared with Hungry Jack's Whopper, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 28 g
- Carbs
- 40 g
- 47 g
- Sugars
- 3.9 g
- 12 g
- Fat
- 26 g
- 45 g
- Saturated fat
- 3.4 g
- 13 g
- Fibre
- 9 g
- Not available
- Sodium
- 1,403 mg
- 846 mg
BLAT – Panini or Whopper?
Which has fewer calories, the Grill'd BLAT – Panini or the Hungry Jack's Whopper?
The Hungry Jack's Whopper has fewer: 582 Cal (2,437 kJ), compared with 583 Cal (2,440 kJ).
Which has more protein, the Grill'd BLAT – Panini or the Hungry Jack's Whopper?
The Hungry Jack's Whopper has more protein: 28 g, compared with 27 g in the Grill'd BLAT – Panini.
Which has more carbs, the Grill'd BLAT – Panini or the Hungry Jack's Whopper?
The Hungry Jack's Whopper has more carbs: 47 g, compared with 40 g in the Grill'd BLAT – Panini.
Which has more fat, the Grill'd BLAT – Panini or the Hungry Jack's Whopper?
The Hungry Jack's Whopper has more fat: 45 g, compared with 26 g in the Grill'd BLAT – Panini.
Which has more sodium, the Grill'd BLAT – Panini or the Hungry Jack's Whopper?
The Grill'd BLAT – Panini has more sodium: 1,403 mg, compared with 846 mg in the Hungry Jack's Whopper.