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Meal

BLAT – Panini vs Chris' Big Bro Combo - Regular

Grill'd BLAT – Panini compared with KFC Chris' Big Bro Combo - Regular, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
48 g
Carbs
40 g
40 g
Sugars
3.9 g
4 g
Fat
26 g
24 g
Saturated fat
3.4 g
2.5 g
Fibre
9 g
Not available
Sodium
1,403 mg
1,492 mg

BLAT – Panini or Chris' Big Bro Combo - Regular?

Which has fewer calories, the Grill'd BLAT – Panini or the KFC Chris' Big Bro Combo - Regular?

The KFC Chris' Big Bro Combo - Regular has fewer: 574 Cal (2,400 kJ), compared with 583 Cal (2,440 kJ).

Which has more protein, the Grill'd BLAT – Panini or the KFC Chris' Big Bro Combo - Regular?

The KFC Chris' Big Bro Combo - Regular has more protein: 48 g, compared with 27 g in the Grill'd BLAT – Panini.

Which has more carbs, the Grill'd BLAT – Panini or the KFC Chris' Big Bro Combo - Regular?

The Grill'd BLAT – Panini has more carbs: 40 g, compared with 40 g in the KFC Chris' Big Bro Combo - Regular.

Which has more fat, the Grill'd BLAT – Panini or the KFC Chris' Big Bro Combo - Regular?

The Grill'd BLAT – Panini has more fat: 26 g, compared with 24 g in the KFC Chris' Big Bro Combo - Regular.

Which has more sodium, the Grill'd BLAT – Panini or the KFC Chris' Big Bro Combo - Regular?

The KFC Chris' Big Bro Combo - Regular has more sodium: 1,492 mg, compared with 1,403 mg in the Grill'd BLAT – Panini.