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BLAT – Panini vs The Halloumi Burger – Chicken Breast

Grill'd BLAT – Panini compared with Nando's The Halloumi Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
41 g
Carbs
40 g
49 g
Sugars
3.9 g
9.7 g
Fat
26 g
25 g
Saturated fat
3.4 g
9 g
Fibre
9 g
Not available
Sodium
1,403 mg
1,510 mg

BLAT – Panini or The Halloumi Burger – Chicken Breast?

Which has fewer calories, the Grill'd BLAT – Panini or the Nando's The Halloumi Burger – Chicken Breast?

The Nando's The Halloumi Burger – Chicken Breast has fewer: 581 Cal (2,430 kJ), compared with 583 Cal (2,440 kJ).

Which has more protein, the Grill'd BLAT – Panini or the Nando's The Halloumi Burger – Chicken Breast?

The Nando's The Halloumi Burger – Chicken Breast has more protein: 41 g, compared with 27 g in the Grill'd BLAT – Panini.

Which has more carbs, the Grill'd BLAT – Panini or the Nando's The Halloumi Burger – Chicken Breast?

The Nando's The Halloumi Burger – Chicken Breast has more carbs: 49 g, compared with 40 g in the Grill'd BLAT – Panini.

Which has more fat, the Grill'd BLAT – Panini or the Nando's The Halloumi Burger – Chicken Breast?

The Grill'd BLAT – Panini has more fat: 26 g, compared with 25 g in the Nando's The Halloumi Burger – Chicken Breast.

Which has more sodium, the Grill'd BLAT – Panini or the Nando's The Halloumi Burger – Chicken Breast?

The Nando's The Halloumi Burger – Chicken Breast has more sodium: 1,510 mg, compared with 1,403 mg in the Grill'd BLAT – Panini.