Bonfire BBQ – Gluten Free vs Triple O Burger
Grill'd Bonfire BBQ – Gluten Free compared with Oporto Triple O Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 38 g
- 57 g
- Carbs
- 44 g
- 73 g
- Sugars
- 9.5 g
- 9.7 g
- Fat
- 52 g
- 43 g
- Saturated fat
- 20 g
- 6.4 g
- Fibre
- 13 g
- Not available
- Sodium
- 1,140 mg
- 1,715 mg
Bonfire BBQ – Gluten Free or Triple O Burger?
Which has fewer calories, the Grill'd Bonfire BBQ – Gluten Free or the Oporto Triple O Burger?
They have the same energy: 825 Cal (3,450 kJ).
Which has more protein, the Grill'd Bonfire BBQ – Gluten Free or the Oporto Triple O Burger?
The Oporto Triple O Burger has more protein: 57 g, compared with 38 g in the Grill'd Bonfire BBQ – Gluten Free.
Which has more carbs, the Grill'd Bonfire BBQ – Gluten Free or the Oporto Triple O Burger?
The Oporto Triple O Burger has more carbs: 73 g, compared with 44 g in the Grill'd Bonfire BBQ – Gluten Free.
Which has more fat, the Grill'd Bonfire BBQ – Gluten Free or the Oporto Triple O Burger?
The Grill'd Bonfire BBQ – Gluten Free has more fat: 52 g, compared with 43 g in the Oporto Triple O Burger.
Which has more sodium, the Grill'd Bonfire BBQ – Gluten Free or the Oporto Triple O Burger?
The Oporto Triple O Burger has more sodium: 1,715 mg, compared with 1,140 mg in the Grill'd Bonfire BBQ – Gluten Free.