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Meal

Bonfire BBQ – Gluten Free vs Reds Burger – Fillet

Grill'd Bonfire BBQ – Gluten Free compared with Red Rooster Reds Burger – Fillet, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
32 g
Carbs
44 g
63 g
Sugars
9.5 g
5.8 g
Fat
52 g
49 g
Saturated fat
20 g
6.7 g
Fibre
13 g
Not available
Sodium
1,140 mg
1,765 mg

Bonfire BBQ – Gluten Free or Reds Burger – Fillet?

Which has fewer calories, the Grill'd Bonfire BBQ – Gluten Free or the Red Rooster Reds Burger – Fillet?

The Red Rooster Reds Burger – Fillet has fewer: 820 Cal (3,440 kJ), compared with 825 Cal (3,450 kJ).

Which has more protein, the Grill'd Bonfire BBQ – Gluten Free or the Red Rooster Reds Burger – Fillet?

The Grill'd Bonfire BBQ – Gluten Free has more protein: 38 g, compared with 32 g in the Red Rooster Reds Burger – Fillet.

Which has more carbs, the Grill'd Bonfire BBQ – Gluten Free or the Red Rooster Reds Burger – Fillet?

The Red Rooster Reds Burger – Fillet has more carbs: 63 g, compared with 44 g in the Grill'd Bonfire BBQ – Gluten Free.

Which has more fat, the Grill'd Bonfire BBQ – Gluten Free or the Red Rooster Reds Burger – Fillet?

The Grill'd Bonfire BBQ – Gluten Free has more fat: 52 g, compared with 49 g in the Red Rooster Reds Burger – Fillet.

Which has more sodium, the Grill'd Bonfire BBQ – Gluten Free or the Red Rooster Reds Burger – Fillet?

The Red Rooster Reds Burger – Fillet has more sodium: 1,765 mg, compared with 1,140 mg in the Grill'd Bonfire BBQ – Gluten Free.