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Meal

Caesar's Palace – Panini vs Crunchy Chicken & Cheese SO Bun

Grill'd Caesar's Palace – Panini compared with Soul Origin Crunchy Chicken & Cheese SO Bun, per serve, from each brand’s published Australian nutrition information.

Protein
55 g
26 g
Carbs
25 g
59 g
Sugars
3 g
10 g
Fat
29 g
28 g
Saturated fat
8 g
7.3 g
Fibre
8.2 g
Not available
Sodium
576 mg
966 mg

Caesar's Palace – Panini or Crunchy Chicken & Cheese SO Bun?

Which has fewer calories, the Grill'd Caesar's Palace – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

They have the same energy: 595 Cal (2,490 kJ).

Which has more protein, the Grill'd Caesar's Palace – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Grill'd Caesar's Palace – Panini has more protein: 55 g, compared with 26 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.

Which has more carbs, the Grill'd Caesar's Palace – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more carbs: 59 g, compared with 25 g in the Grill'd Caesar's Palace – Panini.

Which has more fat, the Grill'd Caesar's Palace – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Grill'd Caesar's Palace – Panini has more fat: 29 g, compared with 28 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.

Which has more sodium, the Grill'd Caesar's Palace – Panini or the Soul Origin Crunchy Chicken & Cheese SO Bun?

The Soul Origin Crunchy Chicken & Cheese SO Bun has more sodium: 966 mg, compared with 576 mg in the Grill'd Caesar's Palace – Panini.