Chicken Caesar Salad vs Chicken Pesto Pasta Salad
Grill'd Chicken Caesar Salad compared with Soul Origin Chicken Pesto Pasta Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 51 g
- 24 g
- Carbs
- 15 g
- 61 g
- Sugars
- 3 g
- 5 g
- Fat
- 34 g
- 25 g
- Saturated fat
- 7.2 g
- 4.1 g
- Fibre
- 5.2 g
- Not available
- Sodium
- 688 mg
- 1,190 mg
Chicken Caesar Salad or Chicken Pesto Pasta Salad?
Which has fewer calories, the Grill'd Chicken Caesar Salad or the Soul Origin Chicken Pesto Pasta Salad?
The Soul Origin Chicken Pesto Pasta Salad has fewer: 562 Cal (2,350 kJ), compared with 576 Cal (2,410 kJ).
Which has more protein, the Grill'd Chicken Caesar Salad or the Soul Origin Chicken Pesto Pasta Salad?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 24 g in the Soul Origin Chicken Pesto Pasta Salad.
Which has more carbs, the Grill'd Chicken Caesar Salad or the Soul Origin Chicken Pesto Pasta Salad?
The Soul Origin Chicken Pesto Pasta Salad has more carbs: 61 g, compared with 15 g in the Grill'd Chicken Caesar Salad.
Which has more fat, the Grill'd Chicken Caesar Salad or the Soul Origin Chicken Pesto Pasta Salad?
The Grill'd Chicken Caesar Salad has more fat: 34 g, compared with 25 g in the Soul Origin Chicken Pesto Pasta Salad.
Which has more sodium, the Grill'd Chicken Caesar Salad or the Soul Origin Chicken Pesto Pasta Salad?
The Soul Origin Chicken Pesto Pasta Salad has more sodium: 1,190 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.