Chicken Caesar Salad vs Large Chicken & Bacon Ranch Salad
Grill'd Chicken Caesar Salad compared with Subway Large Chicken & Bacon Ranch Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 51 g
- 44 g
- Carbs
- 15 g
- 11 g
- Sugars
- 3 g
- 8.1 g
- Fat
- 34 g
- 39 g
- Saturated fat
- 7.2 g
- 13 g
- Fibre
- 5.2 g
- 4.3 g
- Sodium
- 688 mg
- 1,500 mg
Chicken Caesar Salad or Large Chicken & Bacon Ranch Salad?
Which has fewer calories, the Grill'd Chicken Caesar Salad or the Subway Large Chicken & Bacon Ranch Salad?
The Subway Large Chicken & Bacon Ranch Salad has fewer: 568 Cal (2,380 kJ), compared with 576 Cal (2,410 kJ).
Which has more protein, the Grill'd Chicken Caesar Salad or the Subway Large Chicken & Bacon Ranch Salad?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 44 g in the Subway Large Chicken & Bacon Ranch Salad.
Which has more carbs, the Grill'd Chicken Caesar Salad or the Subway Large Chicken & Bacon Ranch Salad?
The Grill'd Chicken Caesar Salad has more carbs: 15 g, compared with 11 g in the Subway Large Chicken & Bacon Ranch Salad.
Which has more fat, the Grill'd Chicken Caesar Salad or the Subway Large Chicken & Bacon Ranch Salad?
The Subway Large Chicken & Bacon Ranch Salad has more fat: 39 g, compared with 34 g in the Grill'd Chicken Caesar Salad.
Which has more sodium, the Grill'd Chicken Caesar Salad or the Subway Large Chicken & Bacon Ranch Salad?
The Subway Large Chicken & Bacon Ranch Salad has more sodium: 1,500 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.