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Meal

Chicken Dynamic – Traditional vs Double Tender Burger

Grill'd Chicken Dynamic – Traditional compared with KFC Double Tender Burger, per serve, from each brand’s published Australian nutrition information.

Protein
42 g
29 g
Carbs
30 g
37 g
Sugars
6.2 g
4.2 g
Fat
20 g
28 g
Saturated fat
3.2 g
2.6 g
Fibre
9.7 g
Not available
Sodium
588 mg
1,490 mg

Chicken Dynamic – Traditional or Double Tender Burger?

Which has fewer calories, the Grill'd Chicken Dynamic – Traditional or the KFC Double Tender Burger?

The Grill'd Chicken Dynamic – Traditional has fewer: 485 Cal (2,030 kJ), compared with 522 Cal (2,183 kJ).

Which has more protein, the Grill'd Chicken Dynamic – Traditional or the KFC Double Tender Burger?

The Grill'd Chicken Dynamic – Traditional has more protein: 42 g, compared with 29 g in the KFC Double Tender Burger.

Which has more carbs, the Grill'd Chicken Dynamic – Traditional or the KFC Double Tender Burger?

The KFC Double Tender Burger has more carbs: 37 g, compared with 30 g in the Grill'd Chicken Dynamic – Traditional.

Which has more fat, the Grill'd Chicken Dynamic – Traditional or the KFC Double Tender Burger?

The KFC Double Tender Burger has more fat: 28 g, compared with 20 g in the Grill'd Chicken Dynamic – Traditional.

Which has more sodium, the Grill'd Chicken Dynamic – Traditional or the KFC Double Tender Burger?

The KFC Double Tender Burger has more sodium: 1,490 mg, compared with 588 mg in the Grill'd Chicken Dynamic – Traditional.