Chicken Dynamic – Traditional vs Spicy Burger – Roast
Grill'd Chicken Dynamic – Traditional compared with Red Rooster Spicy Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 42 g
- 26 g
- Carbs
- 30 g
- 41 g
- Sugars
- 6.2 g
- 5.6 g
- Fat
- 20 g
- 24 g
- Saturated fat
- 3.2 g
- 3 g
- Fibre
- 9.7 g
- Not available
- Sodium
- 588 mg
- 1,120 mg
Chicken Dynamic – Traditional or Spicy Burger – Roast?
Which has fewer calories, the Grill'd Chicken Dynamic – Traditional or the Red Rooster Spicy Burger – Roast?
The Grill'd Chicken Dynamic – Traditional has fewer: 485 Cal (2,030 kJ), compared with 490 Cal (2,040 kJ).
Which has more protein, the Grill'd Chicken Dynamic – Traditional or the Red Rooster Spicy Burger – Roast?
The Grill'd Chicken Dynamic – Traditional has more protein: 42 g, compared with 26 g in the Red Rooster Spicy Burger – Roast.
Which has more carbs, the Grill'd Chicken Dynamic – Traditional or the Red Rooster Spicy Burger – Roast?
The Red Rooster Spicy Burger – Roast has more carbs: 41 g, compared with 30 g in the Grill'd Chicken Dynamic – Traditional.
Which has more fat, the Grill'd Chicken Dynamic – Traditional or the Red Rooster Spicy Burger – Roast?
The Red Rooster Spicy Burger – Roast has more fat: 24 g, compared with 20 g in the Grill'd Chicken Dynamic – Traditional.
Which has more sodium, the Grill'd Chicken Dynamic – Traditional or the Red Rooster Spicy Burger – Roast?
The Red Rooster Spicy Burger – Roast has more sodium: 1,120 mg, compared with 588 mg in the Grill'd Chicken Dynamic – Traditional.