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Meal

Crispy Bacon & Cheese – SuperBun vs Smoky Churrasco on Garlic Bread – Great Pretender Protein

Grill'd Crispy Bacon & Cheese – SuperBun compared with Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
27 g
Carbs
15 g
57 g
Sugars
11 g
9.7 g
Fat
43 g
48 g
Saturated fat
13 g
13 g
Fibre
5.9 g
Not available
Sodium
860 mg
4,610 mg

Crispy Bacon & Cheese – SuperBun or Smoky Churrasco on Garlic Bread – Great Pretender Protein?

Which has fewer calories, the Grill'd Crispy Bacon & Cheese – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Grill'd Crispy Bacon & Cheese – SuperBun has fewer: 805 Cal (3,370 kJ), compared with 814 Cal (3,400 kJ).

Which has more protein, the Grill'd Crispy Bacon & Cheese – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Grill'd Crispy Bacon & Cheese – SuperBun has more protein: 41 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more carbs, the Grill'd Crispy Bacon & Cheese – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more carbs: 57 g, compared with 15 g in the Grill'd Crispy Bacon & Cheese – SuperBun.

Which has more fat, the Grill'd Crispy Bacon & Cheese – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 43 g in the Grill'd Crispy Bacon & Cheese – SuperBun.

Which has more sodium, the Grill'd Crispy Bacon & Cheese – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 860 mg in the Grill'd Crispy Bacon & Cheese – SuperBun.