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Crispy Bacon & Cheese – Traditional vs Smoky Churrasco Burger – Great Pretender Protein

Grill'd Crispy Bacon & Cheese – Traditional compared with Nando's Smoky Churrasco Burger – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
26 g
Carbs
31 g
56 g
Sugars
9.2 g
9.7 g
Fat
35 g
29 g
Saturated fat
11 g
3.6 g
Fibre
8 g
Not available
Sodium
981 mg
4,320 mg

Crispy Bacon & Cheese – Traditional or Smoky Churrasco Burger – Great Pretender Protein?

Which has fewer calories, the Grill'd Crispy Bacon & Cheese – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Grill'd Crispy Bacon & Cheese – Traditional has fewer: 629 Cal (2,630 kJ), compared with 634 Cal (2,650 kJ).

Which has more protein, the Grill'd Crispy Bacon & Cheese – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Grill'd Crispy Bacon & Cheese – Traditional has more protein: 30 g, compared with 26 g in the Nando's Smoky Churrasco Burger – Great Pretender Protein.

Which has more carbs, the Grill'd Crispy Bacon & Cheese – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Nando's Smoky Churrasco Burger – Great Pretender Protein has more carbs: 56 g, compared with 31 g in the Grill'd Crispy Bacon & Cheese – Traditional.

Which has more fat, the Grill'd Crispy Bacon & Cheese – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Grill'd Crispy Bacon & Cheese – Traditional has more fat: 35 g, compared with 29 g in the Nando's Smoky Churrasco Burger – Great Pretender Protein.

Which has more sodium, the Grill'd Crispy Bacon & Cheese – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Nando's Smoky Churrasco Burger – Great Pretender Protein has more sodium: 4,320 mg, compared with 981 mg in the Grill'd Crispy Bacon & Cheese – Traditional.