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Meal

Garden Goodness – SuperBun vs Classic Beef SO Bun (Drive Thru)

Grill'd Garden Goodness – SuperBun compared with Soul Origin Classic Beef SO Bun (Drive Thru), per serve, from each brand’s published Australian nutrition information.

Protein
27 g
28 g
Carbs
34 g
54 g
Sugars
16 g
14 g
Fat
33 g
38 g
Saturated fat
4.6 g
16 g
Fibre
11 g
Not available
Sodium
734 mg
904 mg

Garden Goodness – SuperBun or Classic Beef SO Bun (Drive Thru)?

Which has fewer calories, the Grill'd Garden Goodness – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Grill'd Garden Goodness – SuperBun has fewer: 664 Cal (2,780 kJ), compared with 672 Cal (2,810 kJ).

Which has more protein, the Grill'd Garden Goodness – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more protein: 28 g, compared with 27 g in the Grill'd Garden Goodness – SuperBun.

Which has more carbs, the Grill'd Garden Goodness – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more carbs: 54 g, compared with 34 g in the Grill'd Garden Goodness – SuperBun.

Which has more fat, the Grill'd Garden Goodness – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more fat: 38 g, compared with 33 g in the Grill'd Garden Goodness – SuperBun.

Which has more sodium, the Grill'd Garden Goodness – SuperBun or the Soul Origin Classic Beef SO Bun (Drive Thru)?

The Soul Origin Classic Beef SO Bun (Drive Thru) has more sodium: 904 mg, compared with 734 mg in the Grill'd Garden Goodness – SuperBun.