Garden Goodness – Traditional vs BBQ Steak SO Bun
Grill'd Garden Goodness – Traditional compared with Soul Origin BBQ Steak SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 31 g
- Carbs
- 50 g
- 54 g
- Sugars
- 15 g
- 15 g
- Fat
- 25 g
- 16 g
- Saturated fat
- 2.9 g
- 3.7 g
- Fibre
- 14 g
- Not available
- Sodium
- 855 mg
- 799 mg
Garden Goodness – Traditional or BBQ Steak SO Bun?
Which has fewer calories, the Grill'd Garden Goodness – Traditional or the Soul Origin BBQ Steak SO Bun?
The Grill'd Garden Goodness – Traditional has fewer: 488 Cal (2,040 kJ), compared with 492 Cal (2,060 kJ).
Which has more protein, the Grill'd Garden Goodness – Traditional or the Soul Origin BBQ Steak SO Bun?
The Soul Origin BBQ Steak SO Bun has more protein: 31 g, compared with 17 g in the Grill'd Garden Goodness – Traditional.
Which has more carbs, the Grill'd Garden Goodness – Traditional or the Soul Origin BBQ Steak SO Bun?
The Soul Origin BBQ Steak SO Bun has more carbs: 54 g, compared with 50 g in the Grill'd Garden Goodness – Traditional.
Which has more fat, the Grill'd Garden Goodness – Traditional or the Soul Origin BBQ Steak SO Bun?
The Grill'd Garden Goodness – Traditional has more fat: 25 g, compared with 16 g in the Soul Origin BBQ Steak SO Bun.
Which has more sodium, the Grill'd Garden Goodness – Traditional or the Soul Origin BBQ Steak SO Bun?
The Grill'd Garden Goodness – Traditional has more sodium: 855 mg, compared with 799 mg in the Soul Origin BBQ Steak SO Bun.