Golden Caesar vs Avo Goodness Pita – Superfood Veggie Patty
Grill'd Golden Caesar compared with Nando's Avo Goodness Pita – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 20 g
- Carbs
- 49 g
- 85 g
- Sugars
- 4 g
- 17 g
- Fat
- 34 g
- 18 g
- Saturated fat
- 8.2 g
- 2.6 g
- Fibre
- 7.3 g
- Not available
- Sodium
- 891 mg
- 1,140 mg
Golden Caesar or Avo Goodness Pita – Superfood Veggie Patty?
Which has fewer calories, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Superfood Veggie Patty?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has fewer: 615 Cal (2,570 kJ), compared with 657 Cal (2,750 kJ).
Which has more protein, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Superfood Veggie Patty?
The Grill'd Golden Caesar has more protein: 35 g, compared with 20 g in the Nando's Avo Goodness Pita – Superfood Veggie Patty.
Which has more carbs, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Superfood Veggie Patty?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has more carbs: 85 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Superfood Veggie Patty?
The Grill'd Golden Caesar has more fat: 34 g, compared with 18 g in the Nando's Avo Goodness Pita – Superfood Veggie Patty.
Which has more sodium, the Grill'd Golden Caesar or the Nando's Avo Goodness Pita – Superfood Veggie Patty?
The Nando's Avo Goodness Pita – Superfood Veggie Patty has more sodium: 1,140 mg, compared with 891 mg in the Grill'd Golden Caesar.