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Golden Caesar vs Smoky Churrasco Pita – Great Pretender Protein

Grill'd Golden Caesar compared with Nando's Smoky Churrasco Pita – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
26 g
Carbs
49 g
61 g
Sugars
4 g
13 g
Fat
34 g
29 g
Saturated fat
8.2 g
3.1 g
Fibre
7.3 g
Not available
Sodium
891 mg
4,440 mg

Golden Caesar or Smoky Churrasco Pita – Great Pretender Protein?

Which has fewer calories, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Pita – Great Pretender Protein?

The Nando's Smoky Churrasco Pita – Great Pretender Protein has fewer: 652 Cal (2,730 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Pita – Great Pretender Protein?

The Grill'd Golden Caesar has more protein: 35 g, compared with 26 g in the Nando's Smoky Churrasco Pita – Great Pretender Protein.

Which has more carbs, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Pita – Great Pretender Protein?

The Nando's Smoky Churrasco Pita – Great Pretender Protein has more carbs: 61 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Pita – Great Pretender Protein?

The Grill'd Golden Caesar has more fat: 34 g, compared with 29 g in the Nando's Smoky Churrasco Pita – Great Pretender Protein.

Which has more sodium, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Pita – Great Pretender Protein?

The Nando's Smoky Churrasco Pita – Great Pretender Protein has more sodium: 4,440 mg, compared with 891 mg in the Grill'd Golden Caesar.