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Meal

Golden Caesar vs Smoky Churrasco Wrap – Chicken Leg Fillets

Grill'd Golden Caesar compared with Nando's Smoky Churrasco Wrap – Chicken Leg Fillets, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
39 g
Carbs
49 g
50 g
Sugars
4 g
8.5 g
Fat
34 g
26 g
Saturated fat
8.2 g
7.4 g
Fibre
7.3 g
Not available
Sodium
891 mg
4,020 mg

Golden Caesar or Smoky Churrasco Wrap – Chicken Leg Fillets?

Which has fewer calories, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has fewer: 636 Cal (2,660 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more protein: 39 g, compared with 35 g in the Grill'd Golden Caesar.

Which has more carbs, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more carbs: 50 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets?

The Grill'd Golden Caesar has more fat: 34 g, compared with 26 g in the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets.

Which has more sodium, the Grill'd Golden Caesar or the Nando's Smoky Churrasco Wrap – Chicken Leg Fillets?

The Nando's Smoky Churrasco Wrap – Chicken Leg Fillets has more sodium: 4,020 mg, compared with 891 mg in the Grill'd Golden Caesar.