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Golden Caesar vs Supremo Wrap – Chicken Breast

Grill'd Golden Caesar compared with Nando's Supremo Wrap – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
42 g
Carbs
49 g
53 g
Sugars
4 g
12 g
Fat
34 g
29 g
Saturated fat
8.2 g
9 g
Fibre
7.3 g
Not available
Sodium
891 mg
1,440 mg

Golden Caesar or Supremo Wrap – Chicken Breast?

Which has fewer calories, the Grill'd Golden Caesar or the Nando's Supremo Wrap – Chicken Breast?

The Nando's Supremo Wrap – Chicken Breast has fewer: 644 Cal (2,690 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Grill'd Golden Caesar or the Nando's Supremo Wrap – Chicken Breast?

The Nando's Supremo Wrap – Chicken Breast has more protein: 42 g, compared with 35 g in the Grill'd Golden Caesar.

Which has more carbs, the Grill'd Golden Caesar or the Nando's Supremo Wrap – Chicken Breast?

The Nando's Supremo Wrap – Chicken Breast has more carbs: 53 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Grill'd Golden Caesar or the Nando's Supremo Wrap – Chicken Breast?

The Grill'd Golden Caesar has more fat: 34 g, compared with 29 g in the Nando's Supremo Wrap – Chicken Breast.

Which has more sodium, the Grill'd Golden Caesar or the Nando's Supremo Wrap – Chicken Breast?

The Nando's Supremo Wrap – Chicken Breast has more sodium: 1,440 mg, compared with 891 mg in the Grill'd Golden Caesar.