Golden Caesar vs Halloumi & Chicken Rappa
Grill'd Golden Caesar compared with Oporto Halloumi & Chicken Rappa, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 37 g
- Carbs
- 49 g
- 54 g
- Sugars
- 4 g
- 11 g
- Fat
- 34 g
- 32 g
- Saturated fat
- 8.2 g
- 12 g
- Fibre
- 7.3 g
- Not available
- Sodium
- 891 mg
- 1,475 mg
Golden Caesar or Halloumi & Chicken Rappa?
Which has fewer calories, the Grill'd Golden Caesar or the Oporto Halloumi & Chicken Rappa?
The Oporto Halloumi & Chicken Rappa has fewer: 650 Cal (2,710 kJ), compared with 657 Cal (2,750 kJ).
Which has more protein, the Grill'd Golden Caesar or the Oporto Halloumi & Chicken Rappa?
The Oporto Halloumi & Chicken Rappa has more protein: 37 g, compared with 35 g in the Grill'd Golden Caesar.
Which has more carbs, the Grill'd Golden Caesar or the Oporto Halloumi & Chicken Rappa?
The Oporto Halloumi & Chicken Rappa has more carbs: 54 g, compared with 49 g in the Grill'd Golden Caesar.
Which has more fat, the Grill'd Golden Caesar or the Oporto Halloumi & Chicken Rappa?
The Grill'd Golden Caesar has more fat: 34 g, compared with 32 g in the Oporto Halloumi & Chicken Rappa.
Which has more sodium, the Grill'd Golden Caesar or the Oporto Halloumi & Chicken Rappa?
The Oporto Halloumi & Chicken Rappa has more sodium: 1,475 mg, compared with 891 mg in the Grill'd Golden Caesar.