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Meal

Golden Caesar vs Large Seafood Sensation Wrap

Grill'd Golden Caesar compared with Subway Large Seafood Sensation Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
21 g
Carbs
49 g
64 g
Sugars
4 g
7.2 g
Fat
34 g
33 g
Saturated fat
8.2 g
13 g
Fibre
7.3 g
3.8 g
Sodium
891 mg
1,490 mg

Golden Caesar or Large Seafood Sensation Wrap?

Which has fewer calories, the Grill'd Golden Caesar or the Subway Large Seafood Sensation Wrap?

The Subway Large Seafood Sensation Wrap has fewer: 653 Cal (2,730 kJ), compared with 657 Cal (2,750 kJ).

Which has more protein, the Grill'd Golden Caesar or the Subway Large Seafood Sensation Wrap?

The Grill'd Golden Caesar has more protein: 35 g, compared with 21 g in the Subway Large Seafood Sensation Wrap.

Which has more carbs, the Grill'd Golden Caesar or the Subway Large Seafood Sensation Wrap?

The Subway Large Seafood Sensation Wrap has more carbs: 64 g, compared with 49 g in the Grill'd Golden Caesar.

Which has more fat, the Grill'd Golden Caesar or the Subway Large Seafood Sensation Wrap?

The Grill'd Golden Caesar has more fat: 34 g, compared with 33 g in the Subway Large Seafood Sensation Wrap.

Which has more sodium, the Grill'd Golden Caesar or the Subway Large Seafood Sensation Wrap?

The Subway Large Seafood Sensation Wrap has more sodium: 1,490 mg, compared with 891 mg in the Grill'd Golden Caesar.