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Meal

Healthy Fried Chicken Bites – 12 vs Kids 3 PERi-PERi Mini Drums

Grill'd Healthy Fried Chicken Bites – 12 compared with Nando's Kids 3 PERi-PERi Mini Drums, per serve, from each brand’s published Australian nutrition information.

Protein
48 g
49 g
Carbs
36 g
4.2 g
Sugars
1.2 g
3.2 g
Fat
20 g
35 g
Saturated fat
3.4 g
8 g
Fibre
1.2 g
Not available
Sodium
746 mg
684 mg

Healthy Fried Chicken Bites – 12 or Kids 3 PERi-PERi Mini Drums?

Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 12 or the Nando's Kids 3 PERi-PERi Mini Drums?

The Grill'd Healthy Fried Chicken Bites – 12 has fewer: 521 Cal (2,180 kJ), compared with 544 Cal (2,280 kJ).

Which has more protein, the Grill'd Healthy Fried Chicken Bites – 12 or the Nando's Kids 3 PERi-PERi Mini Drums?

The Nando's Kids 3 PERi-PERi Mini Drums has more protein: 49 g, compared with 48 g in the Grill'd Healthy Fried Chicken Bites – 12.

Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 12 or the Nando's Kids 3 PERi-PERi Mini Drums?

The Grill'd Healthy Fried Chicken Bites – 12 has more carbs: 36 g, compared with 4.2 g in the Nando's Kids 3 PERi-PERi Mini Drums.

Which has more fat, the Grill'd Healthy Fried Chicken Bites – 12 or the Nando's Kids 3 PERi-PERi Mini Drums?

The Nando's Kids 3 PERi-PERi Mini Drums has more fat: 35 g, compared with 20 g in the Grill'd Healthy Fried Chicken Bites – 12.

Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 12 or the Nando's Kids 3 PERi-PERi Mini Drums?

The Grill'd Healthy Fried Chicken Bites – 12 has more sodium: 746 mg, compared with 684 mg in the Nando's Kids 3 PERi-PERi Mini Drums.