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Meal

Healthy Fried Chicken Bites – 12 vs Kid-O's Crispy Chicken Strips Meal

Grill'd Healthy Fried Chicken Bites – 12 compared with Oporto Kid-O's Crispy Chicken Strips Meal, per serve, from each brand’s published Australian nutrition information.

Protein
48 g
25 g
Carbs
36 g
52 g
Sugars
1.2 g
7.9 g
Fat
20 g
23 g
Saturated fat
3.4 g
3.4 g
Fibre
1.2 g
Not available
Sodium
746 mg
680 mg

Healthy Fried Chicken Bites – 12 or Kid-O's Crispy Chicken Strips Meal?

Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 12 or the Oporto Kid-O's Crispy Chicken Strips Meal?

The Grill'd Healthy Fried Chicken Bites – 12 has fewer: 521 Cal (2,180 kJ), compared with 530 Cal (2,220 kJ).

Which has more protein, the Grill'd Healthy Fried Chicken Bites – 12 or the Oporto Kid-O's Crispy Chicken Strips Meal?

The Grill'd Healthy Fried Chicken Bites – 12 has more protein: 48 g, compared with 25 g in the Oporto Kid-O's Crispy Chicken Strips Meal.

Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 12 or the Oporto Kid-O's Crispy Chicken Strips Meal?

The Oporto Kid-O's Crispy Chicken Strips Meal has more carbs: 52 g, compared with 36 g in the Grill'd Healthy Fried Chicken Bites – 12.

Which has more fat, the Grill'd Healthy Fried Chicken Bites – 12 or the Oporto Kid-O's Crispy Chicken Strips Meal?

The Oporto Kid-O's Crispy Chicken Strips Meal has more fat: 23 g, compared with 20 g in the Grill'd Healthy Fried Chicken Bites – 12.

Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 12 or the Oporto Kid-O's Crispy Chicken Strips Meal?

The Grill'd Healthy Fried Chicken Bites – 12 has more sodium: 746 mg, compared with 680 mg in the Oporto Kid-O's Crispy Chicken Strips Meal.