Healthy Fried Chicken Bites – 12 vs Half Chicken
Grill'd Healthy Fried Chicken Bites – 12 compared with Red Rooster Half Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 48 g
- 70 g
- Carbs
- 36 g
- 18 g
- Sugars
- 1.2 g
- 1.8 g
- Fat
- 20 g
- 23 g
- Saturated fat
- 3.4 g
- 5.1 g
- Fibre
- 1.2 g
- Not available
- Sodium
- 746 mg
- 2,170 mg
Healthy Fried Chicken Bites – 12 or Half Chicken?
Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 12 or the Red Rooster Half Chicken?
The Grill'd Healthy Fried Chicken Bites – 12 has fewer: 521 Cal (2,180 kJ), compared with 560 Cal (2,350 kJ).
Which has more protein, the Grill'd Healthy Fried Chicken Bites – 12 or the Red Rooster Half Chicken?
The Red Rooster Half Chicken has more protein: 70 g, compared with 48 g in the Grill'd Healthy Fried Chicken Bites – 12.
Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 12 or the Red Rooster Half Chicken?
The Grill'd Healthy Fried Chicken Bites – 12 has more carbs: 36 g, compared with 18 g in the Red Rooster Half Chicken.
Which has more fat, the Grill'd Healthy Fried Chicken Bites – 12 or the Red Rooster Half Chicken?
The Red Rooster Half Chicken has more fat: 23 g, compared with 20 g in the Grill'd Healthy Fried Chicken Bites – 12.
Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 12 or the Red Rooster Half Chicken?
The Red Rooster Half Chicken has more sodium: 2,170 mg, compared with 746 mg in the Grill'd Healthy Fried Chicken Bites – 12.