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HotBird – No Bun vs Avo Goodness Burger – Chicken Breast

Grill'd HotBird – No Bun compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
37 g
33 g
Carbs
3.7 g
49 g
Sugars
3.8 g
11 g
Fat
6.7 g
13 g
Saturated fat
3.3 g
2.8 g
Fibre
2 g
Not available
Sodium
396 mg
961 mg

HotBird – No Bun or Avo Goodness Burger – Chicken Breast?

Which has fewer calories, the Grill'd HotBird – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Grill'd HotBird – No Bun has fewer: 225 Cal (940 kJ), compared with 452 Cal (1,890 kJ).

Which has more protein, the Grill'd HotBird – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Grill'd HotBird – No Bun has more protein: 37 g, compared with 33 g in the Nando's Avo Goodness Burger – Chicken Breast.

Which has more carbs, the Grill'd HotBird – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 3.7 g in the Grill'd HotBird – No Bun.

Which has more fat, the Grill'd HotBird – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more fat: 13 g, compared with 6.7 g in the Grill'd HotBird – No Bun.

Which has more sodium, the Grill'd HotBird – No Bun or the Nando's Avo Goodness Burger – Chicken Breast?

The Nando's Avo Goodness Burger – Chicken Breast has more sodium: 961 mg, compared with 396 mg in the Grill'd HotBird – No Bun.