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HotBird – SuperBun vs Zinger Crunch Burger

Grill'd HotBird – SuperBun compared with KFC Zinger Crunch Burger, per serve, from each brand’s published Australian nutrition information.

Protein
52 g
30 g
Carbs
11 g
45 g
Sugars
6.1 g
8.2 g
Fat
20 g
29 g
Saturated fat
5.6 g
4.8 g
Fibre
7.3 g
Not available
Sodium
503 mg
1,231 mg

HotBird – SuperBun or Zinger Crunch Burger?

Which has fewer calories, the Grill'd HotBird – SuperBun or the KFC Zinger Crunch Burger?

The KFC Zinger Crunch Burger has fewer: 568 Cal (2,378 kJ), compared with 569 Cal (2,380 kJ).

Which has more protein, the Grill'd HotBird – SuperBun or the KFC Zinger Crunch Burger?

The Grill'd HotBird – SuperBun has more protein: 52 g, compared with 30 g in the KFC Zinger Crunch Burger.

Which has more carbs, the Grill'd HotBird – SuperBun or the KFC Zinger Crunch Burger?

The KFC Zinger Crunch Burger has more carbs: 45 g, compared with 11 g in the Grill'd HotBird – SuperBun.

Which has more fat, the Grill'd HotBird – SuperBun or the KFC Zinger Crunch Burger?

The KFC Zinger Crunch Burger has more fat: 29 g, compared with 20 g in the Grill'd HotBird – SuperBun.

Which has more sodium, the Grill'd HotBird – SuperBun or the KFC Zinger Crunch Burger?

The KFC Zinger Crunch Burger has more sodium: 1,231 mg, compared with 503 mg in the Grill'd HotBird – SuperBun.