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Meal

Mini Me Chicken Bites with Juice vs 3 Crispy Wings with O Sauce

Grill'd Mini Me Chicken Bites with Juice compared with Oporto 3 Crispy Wings with O Sauce, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
25 g
Carbs
47 g
49 g
Sugars
0.9 g
3.3 g
Fat
19 g
39 g
Saturated fat
2.9 g
5.1 g
Fibre
Not available
Not available
Sodium
552 mg
1,520 mg

Mini Me Chicken Bites with Juice or 3 Crispy Wings with O Sauce?

Which has fewer calories, the Grill'd Mini Me Chicken Bites with Juice or the Oporto 3 Crispy Wings with O Sauce?

The Oporto 3 Crispy Wings with O Sauce has fewer: 470 Cal (1,950 kJ), compared with 473 Cal (1,980 kJ).

Which has more protein, the Grill'd Mini Me Chicken Bites with Juice or the Oporto 3 Crispy Wings with O Sauce?

The Grill'd Mini Me Chicken Bites with Juice has more protein: 27 g, compared with 25 g in the Oporto 3 Crispy Wings with O Sauce.

Which has more carbs, the Grill'd Mini Me Chicken Bites with Juice or the Oporto 3 Crispy Wings with O Sauce?

The Oporto 3 Crispy Wings with O Sauce has more carbs: 49 g, compared with 47 g in the Grill'd Mini Me Chicken Bites with Juice.

Which has more fat, the Grill'd Mini Me Chicken Bites with Juice or the Oporto 3 Crispy Wings with O Sauce?

The Oporto 3 Crispy Wings with O Sauce has more fat: 39 g, compared with 19 g in the Grill'd Mini Me Chicken Bites with Juice.

Which has more sodium, the Grill'd Mini Me Chicken Bites with Juice or the Oporto 3 Crispy Wings with O Sauce?

The Oporto 3 Crispy Wings with O Sauce has more sodium: 1,520 mg, compared with 552 mg in the Grill'd Mini Me Chicken Bites with Juice.