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Protein Pro – Panini vs Zinger Stacker Burger

Grill'd Protein Pro – Panini compared with KFC Zinger Stacker Burger, per serve, from each brand’s published Australian nutrition information.

Protein
81 g
51 g
Carbs
33 g
49 g
Sugars
8.9 g
9.3 g
Fat
27 g
37 g
Saturated fat
6.1 g
8 g
Fibre
11 g
Not available
Sodium
691 mg
1,996 mg

Protein Pro – Panini or Zinger Stacker Burger?

Which has fewer calories, the Grill'd Protein Pro – Panini or the KFC Zinger Stacker Burger?

The Grill'd Protein Pro – Panini has fewer: 719 Cal (3,010 kJ), compared with 737 Cal (3,082 kJ).

Which has more protein, the Grill'd Protein Pro – Panini or the KFC Zinger Stacker Burger?

The Grill'd Protein Pro – Panini has more protein: 81 g, compared with 51 g in the KFC Zinger Stacker Burger.

Which has more carbs, the Grill'd Protein Pro – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has more carbs: 49 g, compared with 33 g in the Grill'd Protein Pro – Panini.

Which has more fat, the Grill'd Protein Pro – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has more fat: 37 g, compared with 27 g in the Grill'd Protein Pro – Panini.

Which has more sodium, the Grill'd Protein Pro – Panini or the KFC Zinger Stacker Burger?

The KFC Zinger Stacker Burger has more sodium: 1,996 mg, compared with 691 mg in the Grill'd Protein Pro – Panini.