Skip to content
takeaway
genius
Meal

'Simon Says' – Traditional vs Spicy Burger – Roast

Grill'd 'Simon Says' – Traditional compared with Red Rooster Spicy Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
43 g
26 g
Carbs
32 g
41 g
Sugars
8.4 g
5.6 g
Fat
21 g
24 g
Saturated fat
3.2 g
3 g
Fibre
10 g
Not available
Sodium
551 mg
1,120 mg

'Simon Says' – Traditional or Spicy Burger – Roast?

Which has fewer calories, the Grill'd 'Simon Says' – Traditional or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has fewer: 490 Cal (2,040 kJ), compared with 502 Cal (2,100 kJ).

Which has more protein, the Grill'd 'Simon Says' – Traditional or the Red Rooster Spicy Burger – Roast?

The Grill'd 'Simon Says' – Traditional has more protein: 43 g, compared with 26 g in the Red Rooster Spicy Burger – Roast.

Which has more carbs, the Grill'd 'Simon Says' – Traditional or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more carbs: 41 g, compared with 32 g in the Grill'd 'Simon Says' – Traditional.

Which has more fat, the Grill'd 'Simon Says' – Traditional or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more fat: 24 g, compared with 21 g in the Grill'd 'Simon Says' – Traditional.

Which has more sodium, the Grill'd 'Simon Says' – Traditional or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more sodium: 1,120 mg, compared with 551 mg in the Grill'd 'Simon Says' – Traditional.