Slider – Vintage vs Avo Goodness Burger – Chicken Breast
Grill'd Slider – Vintage compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 33 g
- Carbs
- 20 g
- 49 g
- Sugars
- 4.5 g
- 11 g
- Fat
- 21 g
- 13 g
- Saturated fat
- 7.5 g
- 2.8 g
- Fibre
- 5 g
- Not available
- Sodium
- 621 mg
- 961 mg
Slider – Vintage or Avo Goodness Burger – Chicken Breast?
Which has fewer calories, the Grill'd Slider – Vintage or the Nando's Avo Goodness Burger – Chicken Breast?
The Grill'd Slider – Vintage has fewer: 349 Cal (1,460 kJ), compared with 452 Cal (1,890 kJ).
Which has more protein, the Grill'd Slider – Vintage or the Nando's Avo Goodness Burger – Chicken Breast?
The Nando's Avo Goodness Burger – Chicken Breast has more protein: 33 g, compared with 19 g in the Grill'd Slider – Vintage.
Which has more carbs, the Grill'd Slider – Vintage or the Nando's Avo Goodness Burger – Chicken Breast?
The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 20 g in the Grill'd Slider – Vintage.
Which has more fat, the Grill'd Slider – Vintage or the Nando's Avo Goodness Burger – Chicken Breast?
The Grill'd Slider – Vintage has more fat: 21 g, compared with 13 g in the Nando's Avo Goodness Burger – Chicken Breast.
Which has more sodium, the Grill'd Slider – Vintage or the Nando's Avo Goodness Burger – Chicken Breast?
The Nando's Avo Goodness Burger – Chicken Breast has more sodium: 961 mg, compared with 621 mg in the Grill'd Slider – Vintage.