Summer Sunset – Gluten Free vs Double Chicken BLT Burger
Grill'd Summer Sunset – Gluten Free compared with Oporto Double Chicken BLT Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 43 g
- Carbs
- 51 g
- 62 g
- Sugars
- 17 g
- 8.4 g
- Fat
- 40 g
- 41 g
- Saturated fat
- 15 g
- 5.7 g
- Fibre
- 15 g
- Not available
- Sodium
- 955 mg
- 1,165 mg
Summer Sunset – Gluten Free or Double Chicken BLT Burger?
Which has fewer calories, the Grill'd Summer Sunset – Gluten Free or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has fewer: 740 Cal (3,080 kJ), compared with 760 Cal (3,180 kJ).
Which has more protein, the Grill'd Summer Sunset – Gluten Free or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more protein: 43 g, compared with 28 g in the Grill'd Summer Sunset – Gluten Free.
Which has more carbs, the Grill'd Summer Sunset – Gluten Free or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more carbs: 62 g, compared with 51 g in the Grill'd Summer Sunset – Gluten Free.
Which has more fat, the Grill'd Summer Sunset – Gluten Free or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more fat: 41 g, compared with 40 g in the Grill'd Summer Sunset – Gluten Free.
Which has more sodium, the Grill'd Summer Sunset – Gluten Free or the Oporto Double Chicken BLT Burger?
The Oporto Double Chicken BLT Burger has more sodium: 1,165 mg, compared with 955 mg in the Grill'd Summer Sunset – Gluten Free.