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Meal

Summer Sunset – Panini vs Double Oprego Burger

Grill'd Summer Sunset – Panini compared with Oporto Double Oprego Burger, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
43 g
Carbs
39 g
66 g
Sugars
15 g
12 g
Fat
37 g
34 g
Saturated fat
10 g
5.2 g
Fibre
9.3 g
Not available
Sodium
947 mg
1,215 mg

Summer Sunset – Panini or Double Oprego Burger?

Which has fewer calories, the Grill'd Summer Sunset – Panini or the Oporto Double Oprego Burger?

The Grill'd Summer Sunset – Panini has fewer: 676 Cal (2,830 kJ), compared with 690 Cal (2,890 kJ).

Which has more protein, the Grill'd Summer Sunset – Panini or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has more protein: 43 g, compared with 30 g in the Grill'd Summer Sunset – Panini.

Which has more carbs, the Grill'd Summer Sunset – Panini or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has more carbs: 66 g, compared with 39 g in the Grill'd Summer Sunset – Panini.

Which has more fat, the Grill'd Summer Sunset – Panini or the Oporto Double Oprego Burger?

The Grill'd Summer Sunset – Panini has more fat: 37 g, compared with 34 g in the Oporto Double Oprego Burger.

Which has more sodium, the Grill'd Summer Sunset – Panini or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has more sodium: 1,215 mg, compared with 947 mg in the Grill'd Summer Sunset – Panini.