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Meal

Sweet Chilli Chicken – SuperBun vs Single Bondi Burger

Grill'd Sweet Chilli Chicken – SuperBun compared with Oporto Single Bondi Burger, per serve, from each brand’s published Australian nutrition information.

Protein
53 g
27 g
Carbs
22 g
51 g
Sugars
15 g
7.2 g
Fat
25 g
42 g
Saturated fat
4.1 g
5.6 g
Fibre
8.5 g
Not available
Sodium
390 mg
940 mg

Sweet Chilli Chicken – SuperBun or Single Bondi Burger?

Which has fewer calories, the Grill'd Sweet Chilli Chicken – SuperBun or the Oporto Single Bondi Burger?

They have the same energy: 660 Cal (2,760 kJ).

Which has more protein, the Grill'd Sweet Chilli Chicken – SuperBun or the Oporto Single Bondi Burger?

The Grill'd Sweet Chilli Chicken – SuperBun has more protein: 53 g, compared with 27 g in the Oporto Single Bondi Burger.

Which has more carbs, the Grill'd Sweet Chilli Chicken – SuperBun or the Oporto Single Bondi Burger?

The Oporto Single Bondi Burger has more carbs: 51 g, compared with 22 g in the Grill'd Sweet Chilli Chicken – SuperBun.

Which has more fat, the Grill'd Sweet Chilli Chicken – SuperBun or the Oporto Single Bondi Burger?

The Oporto Single Bondi Burger has more fat: 42 g, compared with 25 g in the Grill'd Sweet Chilli Chicken – SuperBun.

Which has more sodium, the Grill'd Sweet Chilli Chicken – SuperBun or the Oporto Single Bondi Burger?

The Oporto Single Bondi Burger has more sodium: 940 mg, compared with 390 mg in the Grill'd Sweet Chilli Chicken – SuperBun.