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Meal

Sweet Holy Cluck – No Bun vs Spicy Burger – Roast

Grill'd Sweet Holy Cluck – No Bun compared with Red Rooster Spicy Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
26 g
Carbs
19 g
41 g
Sugars
6.2 g
5.6 g
Fat
27 g
24 g
Saturated fat
6.4 g
3 g
Fibre
1.6 g
Not available
Sodium
758 mg
1,120 mg

Sweet Holy Cluck – No Bun or Spicy Burger – Roast?

Which has fewer calories, the Grill'd Sweet Holy Cluck – No Bun or the Red Rooster Spicy Burger – Roast?

The Grill'd Sweet Holy Cluck – No Bun has fewer: 466 Cal (1,950 kJ), compared with 490 Cal (2,040 kJ).

Which has more protein, the Grill'd Sweet Holy Cluck – No Bun or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more protein: 26 g, compared with 23 g in the Grill'd Sweet Holy Cluck – No Bun.

Which has more carbs, the Grill'd Sweet Holy Cluck – No Bun or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more carbs: 41 g, compared with 19 g in the Grill'd Sweet Holy Cluck – No Bun.

Which has more fat, the Grill'd Sweet Holy Cluck – No Bun or the Red Rooster Spicy Burger – Roast?

The Grill'd Sweet Holy Cluck – No Bun has more fat: 27 g, compared with 24 g in the Red Rooster Spicy Burger – Roast.

Which has more sodium, the Grill'd Sweet Holy Cluck – No Bun or the Red Rooster Spicy Burger – Roast?

The Red Rooster Spicy Burger – Roast has more sodium: 1,120 mg, compared with 758 mg in the Grill'd Sweet Holy Cluck – No Bun.