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Meal

Sweet Holy Cluck – SuperBun vs Smoky Churrasco on Garlic Bread – Great Pretender Protein

Grill'd Sweet Holy Cluck – SuperBun compared with Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
38 g
27 g
Carbs
26 g
57 g
Sugars
8.5 g
9.7 g
Fat
40 g
48 g
Saturated fat
8.7 g
13 g
Fibre
6.9 g
Not available
Sodium
865 mg
4,610 mg

Sweet Holy Cluck – SuperBun or Smoky Churrasco on Garlic Bread – Great Pretender Protein?

Which has fewer calories, the Grill'd Sweet Holy Cluck – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Grill'd Sweet Holy Cluck – SuperBun has fewer: 810 Cal (3,390 kJ), compared with 814 Cal (3,400 kJ).

Which has more protein, the Grill'd Sweet Holy Cluck – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Grill'd Sweet Holy Cluck – SuperBun has more protein: 38 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more carbs, the Grill'd Sweet Holy Cluck – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more carbs: 57 g, compared with 26 g in the Grill'd Sweet Holy Cluck – SuperBun.

Which has more fat, the Grill'd Sweet Holy Cluck – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 40 g in the Grill'd Sweet Holy Cluck – SuperBun.

Which has more sodium, the Grill'd Sweet Holy Cluck – SuperBun or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 865 mg in the Grill'd Sweet Holy Cluck – SuperBun.