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Sweet Holy Cluck – Traditional vs Smoky Churrasco Burger – Great Pretender Protein

Grill'd Sweet Holy Cluck – Traditional compared with Nando's Smoky Churrasco Burger – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
26 g
Carbs
42 g
56 g
Sugars
7.2 g
9.7 g
Fat
32 g
29 g
Saturated fat
7 g
3.6 g
Fibre
9 g
Not available
Sodium
986 mg
4,320 mg

Sweet Holy Cluck – Traditional or Smoky Churrasco Burger – Great Pretender Protein?

Which has fewer calories, the Grill'd Sweet Holy Cluck – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

They have the same energy: 633 Cal (2,650 kJ).

Which has more protein, the Grill'd Sweet Holy Cluck – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Grill'd Sweet Holy Cluck – Traditional has more protein: 28 g, compared with 26 g in the Nando's Smoky Churrasco Burger – Great Pretender Protein.

Which has more carbs, the Grill'd Sweet Holy Cluck – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Nando's Smoky Churrasco Burger – Great Pretender Protein has more carbs: 56 g, compared with 42 g in the Grill'd Sweet Holy Cluck – Traditional.

Which has more fat, the Grill'd Sweet Holy Cluck – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Grill'd Sweet Holy Cluck – Traditional has more fat: 32 g, compared with 29 g in the Nando's Smoky Churrasco Burger – Great Pretender Protein.

Which has more sodium, the Grill'd Sweet Holy Cluck – Traditional or the Nando's Smoky Churrasco Burger – Great Pretender Protein?

The Nando's Smoky Churrasco Burger – Great Pretender Protein has more sodium: 4,320 mg, compared with 986 mg in the Grill'd Sweet Holy Cluck – Traditional.