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Meal

Top Territory – Panini vs McCrispy® Deluxe

Grill'd Top Territory – Panini compared with McDonald's McCrispy® Deluxe, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
28 g
Carbs
36 g
56 g
Sugars
13 g
6.6 g
Fat
39 g
39 g
Saturated fat
12 g
6 g
Fibre
8.1 g
Not available
Sodium
1,070 mg
1,149 mg

Top Territory – Panini or McCrispy® Deluxe?

Which has fewer calories, the Grill'd Top Territory – Panini or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has fewer: 689 Cal (2,900 kJ), compared with 715 Cal (2,990 kJ).

Which has more protein, the Grill'd Top Territory – Panini or the McDonald's McCrispy® Deluxe?

The Grill'd Top Territory – Panini has more protein: 36 g, compared with 28 g in the McDonald's McCrispy® Deluxe.

Which has more carbs, the Grill'd Top Territory – Panini or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more carbs: 56 g, compared with 36 g in the Grill'd Top Territory – Panini.

Which has more fat, the Grill'd Top Territory – Panini or the McDonald's McCrispy® Deluxe?

The Grill'd Top Territory – Panini has more fat: 39 g, compared with 39 g in the McDonald's McCrispy® Deluxe.

Which has more sodium, the Grill'd Top Territory – Panini or the McDonald's McCrispy® Deluxe?

The McDonald's McCrispy® Deluxe has more sodium: 1,149 mg, compared with 1,070 mg in the Grill'd Top Territory – Panini.