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Vegan Beyond Garden Goodness – No Bun vs Original Crispy Burger

Grill'd Vegan Beyond Garden Goodness – No Bun compared with KFC Original Crispy Burger, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
25 g
Carbs
27 g
36 g
Sugars
12 g
4.3 g
Fat
31 g
22 g
Saturated fat
7.5 g
2.1 g
Fibre
Not available
Not available
Sodium
531 mg
776 mg

Vegan Beyond Garden Goodness – No Bun or Original Crispy Burger?

Which has fewer calories, the Grill'd Vegan Beyond Garden Goodness – No Bun or the KFC Original Crispy Burger?

The KFC Original Crispy Burger has fewer: 448 Cal (1,874 kJ), compared with 464 Cal (1,940 kJ).

Which has more protein, the Grill'd Vegan Beyond Garden Goodness – No Bun or the KFC Original Crispy Burger?

The KFC Original Crispy Burger has more protein: 25 g, compared with 21 g in the Grill'd Vegan Beyond Garden Goodness – No Bun.

Which has more carbs, the Grill'd Vegan Beyond Garden Goodness – No Bun or the KFC Original Crispy Burger?

The KFC Original Crispy Burger has more carbs: 36 g, compared with 27 g in the Grill'd Vegan Beyond Garden Goodness – No Bun.

Which has more fat, the Grill'd Vegan Beyond Garden Goodness – No Bun or the KFC Original Crispy Burger?

The Grill'd Vegan Beyond Garden Goodness – No Bun has more fat: 31 g, compared with 22 g in the KFC Original Crispy Burger.

Which has more sodium, the Grill'd Vegan Beyond Garden Goodness – No Bun or the KFC Original Crispy Burger?

The KFC Original Crispy Burger has more sodium: 776 mg, compared with 531 mg in the Grill'd Vegan Beyond Garden Goodness – No Bun.