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Vegan Beyond Garden Goodness – No Bun vs PERinaise Classic Burger – Chicken Breast

Grill'd Vegan Beyond Garden Goodness – No Bun compared with Nando's PERinaise Classic Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
32 g
Carbs
27 g
43 g
Sugars
12 g
5.8 g
Fat
31 g
16 g
Saturated fat
7.5 g
2.2 g
Fibre
Not available
Not available
Sodium
531 mg
1,020 mg

Vegan Beyond Garden Goodness – No Bun or PERinaise Classic Burger – Chicken Breast?

Which has fewer calories, the Grill'd Vegan Beyond Garden Goodness – No Bun or the Nando's PERinaise Classic Burger – Chicken Breast?

The Nando's PERinaise Classic Burger – Chicken Breast has fewer: 457 Cal (1,910 kJ), compared with 464 Cal (1,940 kJ).

Which has more protein, the Grill'd Vegan Beyond Garden Goodness – No Bun or the Nando's PERinaise Classic Burger – Chicken Breast?

The Nando's PERinaise Classic Burger – Chicken Breast has more protein: 32 g, compared with 21 g in the Grill'd Vegan Beyond Garden Goodness – No Bun.

Which has more carbs, the Grill'd Vegan Beyond Garden Goodness – No Bun or the Nando's PERinaise Classic Burger – Chicken Breast?

The Nando's PERinaise Classic Burger – Chicken Breast has more carbs: 43 g, compared with 27 g in the Grill'd Vegan Beyond Garden Goodness – No Bun.

Which has more fat, the Grill'd Vegan Beyond Garden Goodness – No Bun or the Nando's PERinaise Classic Burger – Chicken Breast?

The Grill'd Vegan Beyond Garden Goodness – No Bun has more fat: 31 g, compared with 16 g in the Nando's PERinaise Classic Burger – Chicken Breast.

Which has more sodium, the Grill'd Vegan Beyond Garden Goodness – No Bun or the Nando's PERinaise Classic Burger – Chicken Breast?

The Nando's PERinaise Classic Burger – Chicken Breast has more sodium: 1,020 mg, compared with 531 mg in the Grill'd Vegan Beyond Garden Goodness – No Bun.