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Vegan Beyond Garden Goodness – Panini vs Quarter Pounder® Deluxe

Grill'd Vegan Beyond Garden Goodness – Panini compared with McDonald's Quarter Pounder® Deluxe, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
32 g
Carbs
54 g
39 g
Sugars
12 g
13 g
Fat
30 g
33 g
Saturated fat
7.2 g
15 g
Fibre
0 g
Not available
Sodium
742 mg
1,398 mg

Vegan Beyond Garden Goodness – Panini or Quarter Pounder® Deluxe?

Which has fewer calories, the Grill'd Vegan Beyond Garden Goodness – Panini or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has fewer: 589 Cal (2,460 kJ), compared with 593 Cal (2,480 kJ).

Which has more protein, the Grill'd Vegan Beyond Garden Goodness – Panini or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more protein: 32 g, compared with 26 g in the Grill'd Vegan Beyond Garden Goodness – Panini.

Which has more carbs, the Grill'd Vegan Beyond Garden Goodness – Panini or the McDonald's Quarter Pounder® Deluxe?

The Grill'd Vegan Beyond Garden Goodness – Panini has more carbs: 54 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.

Which has more fat, the Grill'd Vegan Beyond Garden Goodness – Panini or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 30 g in the Grill'd Vegan Beyond Garden Goodness – Panini.

Which has more sodium, the Grill'd Vegan Beyond Garden Goodness – Panini or the McDonald's Quarter Pounder® Deluxe?

The McDonald's Quarter Pounder® Deluxe has more sodium: 1,398 mg, compared with 742 mg in the Grill'd Vegan Beyond Garden Goodness – Panini.